Can’t sleep at night due to a “Wandering Mind”?

Brain imaging study reveals the wandering mind behind insomnia Aug. 30, 2013 — new brain imaging study may help explain why people with insomnia often complain that they struggle to concentrate during the… Continue reading

The role of sleep in ADHD

Possibilities for prevention of ADHD? Arns M.  Abstract  BACKGROUND: Personalized medicine aims to provide the right treatment for the right person at the right time, as opposed to the currently employed ‘one-size-fits-all ‘… Continue reading

Sports Stars Who Use NeuroFeedback to Improve their Game

Chris Kaman Reveals Childhood Misdiagnosis on ESPN’s “Outside the Lines” January 15, 2008 On Sunday, January 13th Clippers’ center Chris Kaman revealed on ESPN’s “Outside the Lines” that as a child he was… Continue reading

If you want to be Thinner – Sleep More!

Sleep deprivation increases food purchasing the next day Sep. 5, 2013 — People who were deprived of one night’s sleep purchased more calories and grams of food in a mock supermarket on the… Continue reading

Arthritis pain, lost sleep may lead to depression, disability

NEW YORK (Reuters Health) – Having sleep problems in addition to osteoarthritis may lead to greater disability over time, according to a new study. “If your pain is keeping you awake today, you’re… Continue reading

Sleep Disorders and Sleeping Problems

Symptoms, Treatment and Help for Common Sleep Disorders Most of us have experienced trouble sleeping at one time or another. This is normal and usually temporary, due to stress or other outside factors.… Continue reading

Study reveals the face of sleep deprivation

Have you ever wondered WHY you cannot sleep well? A new study finds that sleep deprivation affects facial features such as the eyes, mouth and skin, and these features function as cues of… Continue reading

Mindfulness meditation trims craving for tobacco: 60% reduction in smoking

Aug. 11, 2013 — Addiction to smoking and other substances involves a particular set of brain areas related to self-control, according to numerous research. For a new study, researchers wondered if a training… Continue reading

Explanations for Forgetting – Reasons why we Forget

What are some of the major reasons why we forget information? One of today’s best known memory researchers, Elizabeth Loftus, has identified four major reasons why people forget: retrieval failure, interference, failure to… Continue reading

11 Great Ways to Improve Your Memory Research-Proven Techniques That Really Work

                                    Do you find yourself forgetting where you left your keys or blanking out information on… Continue reading

Forgetting : When Memory Fails

From forgetting where you left your keys to forgetting to return a phone call, memory failures are an almost daily occurrence. Forgetting is so common that we typically rely on numerous methods to… Continue reading